How Writing Sentences Improves Mindset

How Writing Sentences Improves Mindset

May is Mental Health Awareness month, and while many factors affect mental health, the practice of gratitude can have a positive impact. One simple way to practice gratitude is to notice the good things that occur in our personal and professional lives. Psychologists...
Hello, My Name is Karen

Hello, My Name is Karen

Hello! My name is Karen. If you had asked me 10 years ago if I would be apologizing for my name, I would have said,“…What?”   When my parents, mostly my mother, named me Karen, it was after my grandmother Karoline. It was a very popular name at the time, and in...