Mindset

Silver Linings and Thankfulness

It was back in March when my client, Kristen, asked me, “Karen, what are your silver linings?” She meant, “What are your silver linings related to COVID-19?” I hadn’t heard that …..

Read More

Happy Veterans Day 2020

Thank you to all the veterans who protect our democracy.

Read More

Raising Your Blood Pressure in 3 Easy Steps

How do you contribute to your own stress?  We all have stress. Some stressors are mundane, some intermediate, and others mega. No one is immune.  We have mundane stressors like rushing …..

Read More
Page 1 of 31
1 2 3 31
1 2 3 31