Does Fitbit Cause Divorce?

Does Fitbit Cause Divorce?

A few years ago my husband Bill and I purchased Fitbits. We both set an intention of walking 10,000 steps each day assuming it would improve our health. For me, it was an idea to consider and it would help to enhance my overall fitness level. To Bill, it was a life...
Multi-tasking is a Sham

Multi-tasking is a Sham

“What are you doing?” my daughter asked as I fumbled around my dashboard. “I’m looking for the seat heater,” I replied. On the car I had owned for two years, I might add. She rolled her eyes (as only daughters can do) and effortlessly punched the button that had...
I Prefer a Carrot, Thanks!

I Prefer a Carrot, Thanks!

I always build group discussion into my training programs; it helps reinforce the messages and ensures we’ve delivered everything participants need. But I must say, there are many moments when I think to myself, “I couldn’t have said it better...