Self Reflection

Vision Quest – Be What You See

It was a foggy, icy day. I was driving on I-95, my son Jeffrey in the passenger seat. We were heading back from North Carolina after visiting colleges. I broke …..

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Does Fitbit Cause Divorce?

A few years ago my husband Bill and I purchased Fitbits. We both set an intention of walking 10,000 steps each day assuming it would improve our health. For me, …..

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What I Saw From My Hotel Room

This morning, my son Jeffrey suggested we meditate together. “Great,” I replied, “where should we sit?” “The view is nice from the hotel window, let’s just sit here.” I looked …..

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