It was a foggy, icy day. I was driving on I-95, my son Jeffrey in the passenger seat. We were heading back from North Carolina after visiting colleges. I broke …..
A few years ago my husband Bill and I purchased Fitbits. We both set an intention of walking 10,000 steps each day assuming it would improve our health. For me, …..
This morning, my son Jeffrey suggested we meditate together. “Great,” I replied, “where should we sit?” “The view is nice from the hotel window, let’s just sit here.” I looked …..