You Can Be 10% Happier

You Can Be 10% Happier

  Over the holidays I read the book,10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works–A True Story, by Dan Harris. There’s also a podcast and an app by the same name and with the same...
Happy Holidays 2019

Happy Holidays 2019

  Happy Holidays from the Concordia team, and may the season be filled with unexpected surprises, time with loved ones, laughter, rest, and renewal.
Over the River

Over the River

As we go over the river and through the wood, perhaps to visit grandmother or possibly other family members, I am reminded of a suggestion my mentor shared with me years ago: Before speaking, ask yourself, “Is what I am planning to say going to improve the situation?”...