Feeling Grateful With Family and Friends

Feeling Grateful With Family and Friends

Last year at Thanksgiving, I wanted the focus of the meal to be around gratitude. Remembering an exercise I learned in graduate school, I modified it to fit my family and it was a huge success. I am sharing it with you and your family as my gift to you this...
Practicing Gratitude

Practicing Gratitude

“When you’re thankful for what you have; you end up having more. If you concentrate on what you don’t have, you will never have enough.” – Oprah Winfrey What do you focus on as you move through your day? Do you wake up to your alarm and think,...
The Types of Conflict

The Types of Conflict

  “Conflict is constructive when it helps build cohesiveness among people. Conflict is destructive when it diverts energy from more important activities.” — Karen Snyder For more of Karen’s workplace wisdom, check out her book Eating Worms:...