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Does Fitbit Cause Divorce?

Does Fitbit Cause Divorce?

A few years ago my husband Bill and I purchased Fitbits. We both set an intention of walking 10,000 steps each day assuming it would improve our health. For me, it was an idea to consider and it would help to enhance my overall fitness level. To Bill, it was a life...

What I Saw From My Hotel Room

What I Saw From My Hotel Room

This morning, my son Jeffrey suggested we meditate together. “Great,” I replied, “where should we sit?” “The view is nice from the hotel window, let’s just sit here.” I looked out the window in incredible disbelief. “What the heck?” I thought. And then I said,...

You Are What You Eat

You Are What You Eat

  Remember that old saying "You Are What You Eat"? I do. I remember posters in the school cafeteria, ads in magazines, and a lot of chortled high-school jokes, most of them in good fun. "Don't be a grouch. What'd you eat for breakfast, anyway -- prickly...

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