Karen’s Articles
Silver Linings and Thankfulness
It was back in March when my client, Kristen, asked me, “Karen, what are your silver linings?" She meant, “What are your silver linings related to COVID-19?” I hadn’t heard that or thought of it that way, but I immediately paused and thought of a few. I am...
How to Create a More Positive Workplace: Handling Disagreements
I conducted a virtual workshop recently on creating a more positive workplace. The insights of the thoughtful and engaged participants were phenomenal! In the weeks to come I will continue to share highlights from the program. After our first session examining what...
Happy Veterans Day 2020
Thank you to all the veterans who protect our democracy.
How to Create a More Positive Workplace: Building Connections
I conducted a virtual workshop recently on creating a more positive workplace. The insights of the thoughtful and engaged participants were phenomenal! In the weeks to come I will be sharing more highlights from the program. We discussed handling disagreements,...
How to Create a More Positive Workplace: The Ideal Workplace
I conducted a virtual workshop last week on creating a more positive workplace. The insights of the thoughtful and engaged participants were phenomenal! In the weeks to come I will be sharing highlights from the program. We discussed handling disagreements, forming...
Raising Your Blood Pressure in 3 Easy Steps
How do you contribute to your own stress? We all have stress. Some stressors are mundane, some intermediate, and others mega. No one is immune. We have mundane stressors like rushing to our virtual meeting only to find that the Wi-Fi is down again! We go out to run...
Hiding Under the Standing Desk
Back in December 2018, I was reading a professional magazine and there was an article about the many benefits of a standing desk. Better concentration, better posture, a few more calories burned...I knew I could benefit, and ordered one. The box arrived the next day...
Is Your Social Media As Contagious As Covid?
With the quarantine and working from home, we are all relying more on virtual communication than ever before. I have had the absolute pleasure of Zoom “Happy Hours” with my high school and college friends, and my book club has gone virtual as well. We all enjoy seeing...
Too Much Zen
Today I was conducting a coaching session with an executive I respect highly. She shared that what I said to her during a previous session had really stuck with her. I couldn’t remember what it was, so I asked, and she said, “You cannot have too much Zen right now.”...
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