Thank you to all the veterans who protect our democracy.
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In my last post, I wrote about my time in Sedona and the Sedona Soulscape retreat. You might think that in a place as gorgeous and spiritual as Sedona, all you would feel is calm. That's not always the case. In fact, it's never the case. One of our hikes was Margs...
Last week my husband Bill and I had the incredible opportunity to attend Sedona Soulscape, a yoga, hiking and breathwork retreat. I'll be writing about it for a while, because a lot happens when you travel to a place known for its vortexes, step away from work and...
I saw Rick Lozano speak recently, and I'll say this plainly: he was incredible. If you get the chance to see him, take it. At one point in his program, Rick shared a story about someone once telling him they wanted to be him, and Rick had turned it into a parody song...
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