As we are on the cusp of Juneteenth, I remembered this excellent segment I watched on 60 Minutes. It elicited a lot of emotions for me, some good and some quite disturbing. What do you feel when you watch it?
Grounding Yourself in Times of Change
Last week, I received a heartbreaking text from one of my closest friends. One of her closest friends had died in the tragic plane crash over the Potomac River. Living near Washington, D.C., it's not surprising that we would know someone directly impacted by such an...
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