Grounding Yourself in Times of Change

Grounding Yourself in Times of Change

Last week, I received a heartbreaking text from one of my closest friends. One of her closest friends had died in the tragic plane crash over the Potomac River. Living near Washington, D.C., it’s not surprising that we would know someone directly impacted by...
Leaders, And UnGoals Blooming

Leaders, And UnGoals Blooming

It’s January, and that time of year when articles about goal-setting are everywhere. Last week, I shared how I earned almost half of my master’s degree before I ever set a goal to complete it. I promised I would share another accomplishment — this one personal — that...
Happy New Year 2025!

Happy New Year 2025!

This morning, I woke up to a delightful email from an executive in the biotech industry, David DeOrnellis, Senior Director of Operations at In vivo, Post-life, and Training. I had the pleasure of working with David as a coach when he was with another organization....