Voltaire and Appreciation

Voltaire and Appreciation

“Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.” – Voltaire I have been sharing a series of blogs on the importance of gratitude in our personal and professional lives, and on the benefits of routinely...
How Writing Sentences Improves Mindset

How Writing Sentences Improves Mindset

May is Mental Health Awareness month, and while many factors affect mental health, the practice of gratitude can have a positive impact. One simple way to practice gratitude is to notice the good things that occur in our personal and professional lives. Psychologists...