Take a Gratitude Walk
Anyone who knows me, knows that I appreciate a good walk! I am especially happy when I am walking with friends, and also when I am able to walk and collaborate with colleagues by using my phone and earbuds. The benefits of walking are, of course, very well-known. A...
Widen Your View: The Look
My friends of color have told me about “the look.” This was also the topic at a recent Diversity, Equity, and Inclusion task committee meeting I led, prompted by an employee of color sharing her story. If you aren’t familiar with “the look,” Procter and...
Feeling Grateful With Family and Friends
Last year at Thanksgiving, I wanted the focus of the meal to be around gratitude. Remembering an exercise I learned in graduate school, I modified it to fit my family and it was a huge success. I am sharing it with you and your family as my gift to you this...
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