Raising Your Blood Pressure in 3 Easy Steps
How do you contribute to your own stress? We all have stress. Some stressors are mundane, some intermediate, and others mega. No one is immune. We have mundane stressors like rushing to our virtual meeting only to find that the Wi-Fi is down again! We go out to run...
Hiding Under the Standing Desk
Back in December 2018, I was reading a professional magazine and there was an article about the many benefits of a standing desk. Better concentration, better posture, a few more calories burned…I knew I could benefit, and ordered one. The box arrived the next...
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