Wrapping a Present and Not Giving It
At Thanksgiving dinner, we take turns around the table sharing highlights of the year and expressing our thanks. It is such an uplifting conversation and we were able to do it again this year, socially distanced and outside! I am grateful for that! Our nuclear...
Silver Linings and Thankfulness
It was back in March when my client, Kristen, asked me, “Karen, what are your silver linings?” She meant, “What are your silver linings related to COVID-19?” I hadn’t heard that or thought of it that way, but I immediately paused and thought of a few. I am...
Happy Veterans Day 2020
Thank you to all the veterans who protect our democracy.
Raising Your Blood Pressure in 3 Easy Steps
How do you contribute to your own stress? We all have stress. Some stressors are mundane, some intermediate, and others mega. No one is immune. We have mundane stressors like rushing to our virtual meeting only to find that the Wi-Fi is down again! We go out to run...
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