Is There a Vaccine For Stress?
While we can’t manage anyone else’s stress, only our own, there is a lot we can do to make sure we don’t “contaminate” our workplaces by spreading stress. I think that stress is more contagious than a virus. I refer to some people in workplaces as Henny Penny in the...
What Would Buddha Say About Your Deadline?
In my work with leaders and managers, I am often asked “What can I do to lessen the stress here?” It is a heartfelt question from leaders who want to improve the culture of their workplaces. Above all, remember that stress is an inside job. In many cases, what’s going...
Forgetting Your Words on Purpose?
Below is a link to a funny Twitter thread started by Paul Coxon, a physicist in materials science at the University of Cambridge, who in front of colleagues referred to a photon as a “shiny crumb.” People forget words every day Since I barely passed high school...
“I’m 45 Years Old, I’m Not Going to Change”
No, I’m not 45. I am older. That’s what the woman in the meeting said out loud to her colleagues. There are a myriad of ways this is expressed: “This is the way I have always been, I’m not going to change now.” “My mother/father was this way, what do you...
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