Is There a Vaccine For Stress?
While we can’t manage anyone else’s stress, only our own, there is a lot we can do to make sure we don’t “contaminate” our workplaces by spreading stress. I think that stress is more contagious than a virus. I refer to some people in workplaces as Henny Penny in the...
What Would Buddha Say About Your Deadline?
In my work with leaders and managers, I am often asked “What can I do to lessen the stress here?” It is a heartfelt question from leaders who want to improve the culture of their workplaces. Above all, remember that stress is an inside job. In many cases, what’s going...
To What Extent?
Last year, I took an excellent course in group facilitation. Terrence Metz was the instructor for the program, and he taught our class the incredible phrase: “To What Extent.” Now, you may be reading this and thinking, “What’s the big deal?” I am sharing the...
Frozen
I went to the movies to see Frozen years ago. The song “Let it Go” stuck in my head and I hear it playing in my mind quite frequently when I am working with clients and teams, or working through my own grievances. I just reviewed the lyrics as I was wondering...
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