


How to Create a More Positive Workplace: Connecting With Coworkers
I conducted a virtual workshop this past fall on creating a more positive workplace. The insights of the thoughtful and engaged participants were so phenomenal that I have been sharing highlights from the program through a series of blogs. There was one detailing what...
Always On
I just got back from a mini-vacation. It was the first time our family had been together in a very long time, and such a joyous event! Try as I may, I have been afflicted with the same “always on” work mentality as so many of my readers. While working from home has...
How Writing Sentences Improves Mindset
May is Mental Health Awareness month, and while many factors affect mental health, the practice of gratitude can have a positive impact. One simple way to practice gratitude is to notice the good things that occur in our personal and professional lives. Psychologists...
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